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Meet Sarah 

I'm a fitness loving mum to 3 beautiful girls bringing super anytime anywhere workouts to YOU so you can be healthy, happy, fit & strong for life.  Too busy to get to the gym? Let me bring fitness to you at home! Offering beginner-friendly workouts with minimal equipment & REAL results!

In my spare time I enjoy working on my swim, bike and run fitness, as well as dabbling in some (very amateur) gardening and I love travelling.


I'd be delighted to welcome you to my classes, please call or email me if you'd like to join us.


Best wishes


Sarah Woodhouse

tel: 07747 797 116




L2 Fitness Instructor - CYQ

L3 Personal Trainer - CYQ

Kettlercise trainer

Purestretch trainer

L3 Pre and Post Natal Fitness - FutureFit

Pre and Post Natal Nutrition - FutureFit

Holistic Core Restore Coach 2017 - Burrell Education

Modern Post Natal Assessment + Exercise Prescription - Burrell Education

Working With the Pre/Post Natal Client Outdoors - Burrell Education

Emergency First Aid at Work - Emergency First Response trained

UK WorldSkills Personal Trainer of the Year 2017

Member of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)

EMD UK PT and Specialist Member 

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