WELCOME
Meet Sarah
​
I'm a fitness loving mum to 3 beautiful girls bringing super anytime anywhere workouts to YOU so you can be healthy, happy, fit & strong for life. Too busy to get to the gym? Let me bring fitness to you at home! Offering beginner-friendly workouts with minimal equipment & REAL results!
​
In my spare time I enjoy working on my swim, bike and run fitness, as well as dabbling in some (very amateur) gardening and I love travelling.
​
I'd be delighted to welcome you to my classes, please call or email me if you'd like to join us.
​
Best wishes
​
Sarah Woodhouse
​
Tel: 07747 797 116
​
​
​
​
​
QUALIFICATIONS
L2 Fitness Instructor - CYQ
L3 Personal Trainer - CYQ
Kettlercise trainer
Purestretch trainer
L3 Pre and Postnatal Fitness - FutureFit
Pre and Post Natal Nutrition - FutureFit
Emergency First Aid at Work
Emergency First Response trained
UK WorldSkills Personal Trainer of the Year 2017
EMD UK PT and Specialist member